Staying Rooted in the Midst of a Pandemic

This is a really weird, confusing, difficult, frustrating time for all of us. In the last few weeks, all of us have had our lives disrupted, schedules changed, we’ve read things that freaked us out, and some of us don’t know how to cope with the things going on, or how to process it. A lot of us feel this sense of uncertainty, so before we panic maybe it is time to pause and think about what this moment, that we are all going to experience whether we want to or not, is going to give us.  There might be something we can learn and gain from all of this.